Drum Fitness

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Last updated: 2026/10/26

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A workout at a gym with a purple machine.

A gym equipment machine with a purple background.

A purple bike with a white seat and black handlebars.

A purple machine with a camo design on the back.

A gym with a machine that says 15 minute power walk.

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Planet fitness: arm work💪🏽🔥

🔥warm up- 15 minute power walk on tread mill (I did incline 5 speed 6) 💪🏽 seated row -10X4 💪🏽 lat pull downs - 10X4 💪🏽 shoulder press -12X3 💪🏽 back extensions - 15X4 🔥 200 abs on mat-(I did sets of 20) Planet Fitness #workout 🏋️ #work out 💪 #summerbod #armday #mamasoflemon8 #w

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